Yogic Mudra- Kaki: Key to concentration
We often find it very difficult to control kids. By controlling I simply mean to say that’s most parents are unaware how to channelize the...
Category : HEALTH & WELLNESS
The best pranayam for school children
Many among you must of noticed that your own children or kids of your neighbour and relatives are not at the same level in school....
Yoga for toddlers and preschoolers
Yoga for toddlers sounds inappropriate. But if I say that toddlers are already doing asanas! You may ask, How? Yes ..they continuously channelising their energy...
Winter Skincare Routine to Follow this Season
Winters are knocking our doors and though it can have serious implications on our hair and skin, we still get extremely fascinated with the cold...
Beware of the Branded Honey: CSE Research
It is true that everybody loves honey. Honey naturally acts as a home remedy for absolutely everything. But did you know that the honey you...
Yoga for toddlers
I am Dr Sumita Mukherjee and today am writing something related to yoga for toddlers. You may think that ‘toddlers’ means one month to 3...
Best age for starting yoga practice
With over 30 years of experience in teaching Yogasana, Pranayam, Kriya and Mudra to kids and grown ups all over the country, I gathered practical...
Are Youngsters more immune to Coronavirus?
Data records and studies have revealed that elderly people are more prone to Coronavirus infections. As the cases are increasing, this data is increasing too....
Is Your Child Overusing the Smartphone?
The year 2020 took the world order by a storm. The pandemic has changed everything today. Now that we are in almost 8 months of...
Periods and Religion
Menstruation is a naturally occurring phenomenon responsible for the continuation of human race. And yet, across religions and culture, it is treated as a problem...
